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ADMISSION FFES
£13 per session
(£10 concession) |
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March 2008 |
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Saturday 1st - Sunday 2nd |
10.30am - 12noon
1.30pm - 3.00pm |
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Developing Compassion & Wisdom
With Ven. Gelong Karma Jiga
This is the first of three weekend courses outlining the famous
Mahayana Buddhist Middle Way system of meditation introduced to
Tibet by the Indian Master Kamalashila.
This weekend includes,
How the Middle-way was introduced to Tibet from India, and the
three paths to achieve enlightenment in the middle way system of
meditation practice which are:
(1) Developing compassion,
(2) Developing an enlightened attitude
(3) Developing wisdom, which is the understanding of emptiness.
Anyone interested in Buddhism will find the practices that the middle
way introduces useful tools for improving how they approach their
lives.
Presentation Pack to accompany the course... £4.99
CD and DVD available after the course.
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Saturday 8th 10.30 am - 1.00 pm £13
Introducing Aromatherapy
With Jill Breingan
The secrets of essential oils for healing and relaxation
Good for those in the caring professions.
Jill will reveal the secrets of essential oils for healing and relaxation during
this morning session. This sessions will be of great use for those in the caring
professions.
If you’re into using oils but don’t know how, then this single workshop sessions is for you! Learn the principles of aromatherapy, how it works, and
which oils to use for common ailments and pleasure!
Learn which oils to use instead of pills and lotions, learn simple massage
skills and leave with a new skill to bring relaxation to your friends and
family... what could be more enjoyable and rewarding!
Treat a friend, share these secrets with those you care for!
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Saturday 15th 10.30am - 1.00 pm £13
Relaxation and Meditation for Busy!
With Ani Lamdrön
Relaxation is the natural solution to stress. Learn how to relax into your life,
reduce stress and anxiety at this simple and fun workshop.
You’ll try out a variety of different relaxation methods which are ideal for
stress busting, they will give you energy and the lift you’ve been looking for.
This is also an ideal opportunity to learn the secrets of traditional Tibetan
meditation techniques to calm you busy mind. These sessions are guided
sessions which means you’re introduced to the methods immediately and
the benefits are felt immediately.
Not only that, all of these techniques can be integrated easily into
your busy life, which makes this morning session ideal for anyone
interested in making their life less stressful!
Guided relaxation CDs available to buy at the course
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Saturday 29th 10.30am - 1.00 pm £13
The Massage Secrets of the Orient Revealed!
Hosted by Carol Ferguson and Karma Chödrak
In this session your hosts will show you how to unlock the secrets of
the ancient massage traditions of India and Thailand. You’ll discover
how to use these ancient head and body massage techniques, the
relationship between them and how both will help you over come the
effects of the worries and cares of your busy life.
You’ll be shown enough to give simple massage to your friends and
family and help them relax into their lives! An ideal way to help your
friends and family relax!
Open to everyone.
CD of your workshop session will be available.
Guidance booklet of your session available.
Massage suits available.
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