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Ani Lamdrön
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Relaxation
The deep relaxation sessions are led by Ani Lamdron, a qualified and registered hypnotherapist. The relaxation sessions help reduce the stress and tension brought about through modern living, using a series of techniques designed to help relax the body and mind. The sessions include guided instruction on progressive physical and mental relaxation suitable for everyone. Class Times Thursday 5.30 pm - 6.30 pm
£4.00
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